Mixed Berry Chia Seed Jam Toasts

ingredients

toast

• 12 slices Bread
• 1/4 cup Peanut Butter

mixed berry chia seed jam

• 1 cup Fresh Blackberries
• 1 cup Fresh or Frozen Raspberries
• 1/2 cup Chia Seeds
• 3 tablespoons Maple Syrup
• 1/2 cup Cold Water

additional toppings

• 1/4 cup Unsweetened Shredded Coconut Flakes
• 4 teaspoons Sunflower Seeds

instructions

1. In a medium sized mixing bowl mash the Blackberries and Raspberries together with a fork. Add the Chia Seeds, Maple Syrup, and Water. Stir to combine and cover. Place the bowl in the fridge for up to 1 hour.
2. Toast your bread to your liking and cover with the Peanut Butter. Layer on the Mixed Berry Chia Seed Jam and then sprinkle with Coconut and Sunflower Seeds. Enjoy!

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notes

The prep time doesn’t include the additional time in the fridge for the Mixed Berry Chia Seed Jam to set. I like to make up a batch and store in the fridge to have on hand.