Quick and Easy Fish Stew

Ingredients

• 1 1/2 lb. fish fillets (halibut, cod, red snapper, or sea bass), cut into 2-inch pieces

• 8 oz. of clam juice (or shellfish stock)

• 1 1/2 cups of fresh chopped tomato OR 1 can of whole or crushed tomatoes with their juices

• 6 tablespoons extra virgin olive oil

• 1/2 cup dry white wine (like Sauvignon blanc)

• 1 medium onion, chopped

• 3 large garlic cloves, minced

• 2/3 cup fresh parsley, chopped

• 1/8 teaspoon Tabasco sauce (or more to taste)

• Freshly ground black pepper to taste

• Salt to taste

• Pinch of dry oregano

• Pinch of dry thyme

• 2 teaspoons tomato paste (optional)