Chicken Avocado Burgers

If you prefer something other than beef to make burgers, just go for these Chicken Avocado Burgers. Chicken combines with avocado, bread crumbs, garlic, parsley, and red pepper flakes to form patties. They are then cooked until cooked through and served over burger buns, lettuce, tomato and onion. Coming out healthy and delicious, these hamburgers are now my family’s favorite breakfast, brunch and lunch.

Chicken-Avocado-Burgers

Chicken Avocado Burgers

Recipe by Sandra MyersCourse: Lunch, Dinner, BreakfastCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

20

minutes
Total time

20

minutes

These chicken avocado burgers are perfect to make all years. If you replace burger buns with cauliflower buns, these are perfect for low-carb and keto diets.

Ingredients

  • 1 lb. ground chicken

  • 1 avocado, mashed

  • 1/3 c. bread crumbs

  • 1 clove garlic, minced

  • 1 tbsp. parsley, finely chopped

  • 1 tsp. crushed red pepper flakes

  • 1 tsp. vegetable oil

  • kosher salt

  • Freshly ground black pepper

  • Burger buns, for serving

  • Lettuce, for serving

  • Sliced tomato, for serving

  • Sliced red onion, for serving

Directions

  • Gather chicken with avocado, bread crumbs, garlic, parsley and red pepper flakes in a large bowl. Stir well to combine and season with salt and pepper.
  • Divide mixture into 4 patties.
  • Heat vegetable oil in a large skillet over medium-high heat. Add patties and cook until golden brown on one side, 4 to 5 minutes.
  • Flip over, and cook another 3 to 5 minutes until cooked through, or until a thermometer inserted into the middle of the burger reads 165°.
  • Serve on a bun with lettuce, tomato and onion.

Recipe Video

Chicken-Avocado-Burgers2

Source: https://www.delish.com/cooking/recipe-ideas/recipes/a54622/chicken-avocado-burgers-recipe/

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