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Spicy Spaghetti Squash Egg Skillet

Spicy Spaghetti Squash Egg Skillet

Recipe by Sandra MyersCourse: BreakfastCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

10

minutes
Cooking time

50

minutes
Total time

1

hour 

10

minutes

Ingredients

  • For Base
  • 1 spaghetti squash, cooked

  • 6 large eggs

  • olive oil for cooking

  • For Toppings
  • Dill fresh

  • Frank’s Hot sauce or other hot sauce/sriracha

  • Black sesame seeds

  • Salt and pepper to taste

  • Full fat canned coconut milk (optional)

Directions

  • Cut spaghetti squash in half, lengthwise. Lay face down on a baking tray with 1/2″ water. Bake on 350F for 40 minutes. Once cooked, scrape meat out for “noodles”; using a large fork.
  • Lightly drizzle a cast iron with olive oil. Layer cooked spaghetti squash noodles in skillet. Make 6 holes (wells) in spaghetti squash for eggs.
  • Crack an egg into each and broil for 5-10 minutes until eggs reach desired consistency.
  • Top with fresh dill, hot sauce, sesame seeds, and coconut milk (optional), and salt and pepper to taste.
  • Serve immediately!
Spicy Spaghetti Squash Egg Skillet
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