Cauliflower Fried Rice

Name: Cauliflower Fried Rice
Prep time: 10 min
Cook time: 10 min
Total time: 1 h 10 min
Ingredients: 1 bag of frozen trader joes riced cauliflower (or a head of cauliflower, chopped up and blend); 1 egg; 1 small onion, chopped; 1 cup frozen peas and carrot, thawed; 1/4 cup broccoli, chopped; 2 tablespoons sesame oil (or canola); 3 tablespoons soy sauce; salt and pepper; garlic salt (optional)

DinnerKetoLow-Carb

Cauliflower Fried Rice

Recipe by Sandra MyersCourse: SidesCuisine: AmericanDifficulty: Easy

Servings

servings

Prep time

minutes

Cooking time

minutes

Total time

hour

minutes

Ingredients

1 bag of frozen trader joes riced cauliflower (or a head of cauliflower, chopped up and blend)
1 egg
1 small onion, chopped
1 cup frozen peas and carrot, thawed
1/4 cup broccoli, chopped
2 tablespoons sesame oil (or canola)
3 tablespoons soy sauce
salt and pepper
garlic salt (optional)

Directions

Heat oil in a large skillet on medium-high heat.
Add onions and stir until tender. Add peas, carrots, and broccoli and cook until soft.
Add frozen cauliflower (or fresh riced cauliflower) to skillet. Stir to mix with other veggies and continue to cook until cauliflower is no longer frozen.
Stir in 2 tablespoons of soy sauce and mix well.
Push rice to one side of pan and scramble egg on the other side.
Once egg is cooked, mix with rice and add more soy sauce if needed.
Season with salt, pepper and garlic salt as desired.
Turn off heat. Garnish with parsley, if desired.
Serve immediately!

Cauliflower Fried Rice